Monday 30 January 2017

Cancer - Punjab's Malwa region




Cancer - Punjab's Malwa region (States Cotton Belt) South of Satluj River has 10 Districts. - Bathinda, Faridkot, Moga, Muktsar, Ferojpur, Sangrur and Mansa. These districts r fighting battle against Hydra - headed Health issue. Cancer is abig problem in these districts.
People of this region took' Abohar - Jodhpur Passenger Train' to reach Bikaner for cheap treatment of Cancer. This train is known as 'Cancer train' too in this region.
The first Alarm was raised in the late 1980's, When farmers in Jajjal noticed that Peacocks had disappeared from Farms, Fields. Studies have pointed to a link between Unprotected and Over use of Pesticides with onset of Cancer. Of Top 15 Pesticides used for pest- intensive Cotton Crop in Punjab, the US's EPA considers 7 (seven) as possible, likely' probable or known human Carcinogens. Heavy Metal Toxicity in Ground Water and Rivers. 70 to 100 patient travel to Bikaner every night through " Abohar - Jodhpur " train , which is also known as Cancer Train.
Doctor's at Faridkot Medical College receive at least 30 to 35 new cases daily. Pesticides in fields is not enough farmers used empty pesticide cans to store Water and Food after cleaning the cans, which is strictly prohibited and banned. This thing has worsen the condition.
Every village with a population of 3,000 to 5,000 has at least 30 Cancer cases in a period of 8 to 10 years.
The Govt's Cancer registry program for 2004 - 05 found a Cancer prevalence rate of 68 to 115 per 1,00,000 for Male for Women 92 to 116.5.
Thus in the whole Malawa region which has 1.5 + crore population; there are 12,000 + Cancer patients.
In Bathinda district which has 14+ lakhs population, the Cancer cases are about 1,500.
Most important - Uncontrolled pesticides - Punjab farmers used uncontrolled pesticides. As against 570 gram / ha of National average Punjab used 923 g / ha. In Fertilizer National average - 131 gram / ha. Punjab used 3809 gram / ha.

(Moksha) liberation U will find here) - BodhGaya.




“Her kisi KO mukkamal jahan nahi milta, Kisi ko jami, kisi ko asma nahi milta”
After the Famous Chattah Puja and worshipping the “Lord of energy ‘SUN’” my younger brother told me that he wants to go to Bodhgaya through Maruti 800 can I be with him. I nodded my head in a positive mood and told him-yes. It’s like ‘Andhe ko kaya chayiha- Do ankhen’, because I like travelling very much. We started our journey at 9 am on 8th of Nov. from Patna. It took almost 1hour to cross the city area, after another 25 minutes drive we reached Dhanrua, a block and outskirt of Patna. We stopped there to take tea. This place is famous for a special type of sweet known as ‘Khowa ka Lai’a unique sweet of Bihar like “Gaya ka Tilkut, Maner ka Laddu, Arrah ka Khurma and Rajgrih ka Khaja” which u couldn’t find anywhere else outside Bihar. After eating Khowa ka Lai and taking tea we took a packet of khowa ka Lai to eat as wishes.
              After refreshment we started our journey through SH1 towards Bodhgaya. Both sides of the road were full of trees and agricultural lands were full of crops. It was nice to see that farmers were harvesting there full grown Paddy crops. Women were singing folk songs of harvesting, which was making the entire atmosphere pleasant and melodious. We continued our journey but our heart was stopping us not to leave the songs but our mind was reminding us that our destination is not this it’s bodhgaya, so we continued our journey. In route we saw many Palm – juice sellers either in huts or in the open. At one place we saw 2 small children selling Palm- Juice, they were sitting on the roadside. Prakhar stopped the car and took some photographs. We saw man and women making insence –sticks in the road side houses of there villages. Prakhar stopped the car one place after seeing some men there. We inquired about the making of insense –sticks in the villages. It is nice to know that house industry is a common thing through out the route. This house industry is giving a lot of employment and making their economy stronger. This is showing the changing face of Bihar. Some years before the whole area was infected with Naxal movements, travelling was difficult in these areas, but now the face of Bihar has changed for good. People want Peace and Job. Roti, Kapda and Makan are the basics of Bihar youths that’s why they are going to other states. This is the Bihar, which was once known for its Vihar’s(Where Buddhist monks lived). Due to lakes of Vihar’s this peaceful place became known as Bihar and the state was called Bihar. 
   After 1 hour and 30 minutes drive we reached the town called Jahanabad. Here we finished half of the journey. Jahanabad was once known as (Jahanpanahabad) means the place, which was built up by Jahanpanah. It is a district HQ, once it was notorious for its Naxal and anti Naxal moments and massacres. Five years before it came into the headline of all the national and state level Papers and news channels due to the notorious Jahanabad jail break operation by M. C. C “Naxal origination”.
        Prakhar continued his drive. All through the way we were happy to know about the changing face of Bihar and to see the crops, the widening of the road- work and coming of new infrastructures for industries. We crossed Makhdumpur; the place was named after famous saint of Muslim period Makhdumshah. Now it’s a block office. We crossed another block Bela from here one can go to the famous caves of Barabar and Nagargun platues. These platues and caves are 10 km from Bela. These   are the first man made caves of India. Here one can find many caves but 7 caves are famous and historically known. From the inner side these caves are polished like glass. These caves dated back to B.C. 300. Even from Makhdumpur one can go to Barabar caves, but the route is long and challenging. In ancient time the Barabar platue was known as Banawar Mountain, house of famous mythological character Banasur. 
After crossing Bela and an hour’s drive we reached Gaya. One of the ancient cities of India like Banaras, a famous pilgrim of Sanatan dharma (Hindu). Now we were 10 km from Bodhgaya. After a long time I was in Gaya I saw that it is changing it’s face towards progress. From here there are 2 routes for Bodhgaya. One from the side of famous river Falgu, during the ‘Pitripaksha month’ Hindu dharma followers does karmakanda here for the moksha of there dead one. Another route is through Army Camp. We decided to go through the army camp route. Siding the famous Gandhi maiden, Gaya College, British periods famous Central jail, Gaya, we caught the camp road. Central jail, Gaya is a place where during independence movement many nationalist and revolutionary leaders were kept. Many of them have been hanged too. The army camp road has a picturesque and beautiful surrounding. Driving was a charm during the 10 km road from Gaya to Bodhgaya. Prakhar was enjoying it and our tiredness went away. In route we crossed army camp, Bodhgaya airport, Industrial area and Magadh University, Bodhgaya. At 12.30 pm we reached Bodhgaya and parked the car in front of one of the hotel.
              Bodhgaya is to Buddhists. What Mecca – Medina to Muslims or Bethlehem is to Christians. It is the most sacred place for the Buddhists all over the world. This place banks on the river Phalgu ancient name Niranjana. Bodhgaya is the place where Siddartha got Enlighten. We got out of the car and put our feet on that scared land. Prakhar and I were thrilled though it was not our first journey of bodhgaya. Four years of our childhood has gone there and many more times we have gone there. People always felt peace and calmness in the atmosphere and a sense of wisdom.
“ Her kisi ko mukkamal jahan nahi milta, Kisi ko jami, kisi ko asma nahi milta”
                        "But after reaching here one gets both the end"                
In Bodhgaya there are temples and hotels all around. Mahabodhi temple is the main temple. One can get Economy to Four-star hotels there ranging Rs. 250 to 3000 per day. Temples have their own rooms too. These temples are of different countries. We checked into an economy class hotel and chose a room on third floor, which has windows in the roadside. Prakhar parked the car in front of the hotel and down the window. It was mid day and we were hungry so we took the lunch. Atmosphere was pleasant due to the chanting of mantras from different Buddhist granthas. People from all over world were there. Bodhgaya was looking like a true international city.
    Prakhar and I first went to the Tibetan chaitya (Buddhist place of worship). Colouring & construction work was going on so we couldn’t take the photograph of that Chaitya. We entered the Chaitya only countryman (Indian) were there they were offering puja and putting coins in the Deep- tray, Hindu fellows pray Buddha as the ninth avatar of Lord Vishnu. Even after crowd there was pin - drop silence, pace & calmness. A Tibbitian monk was sitting there we talked to the monk. He told us in December ‘HIS HINESS Dalai Lama will come to perform special puja and he is waiting for that day. We left the place for main temple (Chaitya).
                         After the initial checking we entered the Temple area from the Eastern side gate, rest gates have been closed due to security. There is a huge wall all around the temple. From the top, the Temple was looking very elegant and descent. Main Temple area is 25 ft. down the earth. There were around 35-36 stairs. The Mahavihara was excavated in a 600 square ft. area. Presently the main Temple or Mahavihara stands 160 ft. high above the ground level. From the Eastern side main gate one can easily see Lord Buddha sitting in a Bhoomisparsa (Touch Ground Posture) in the garvhagraha or main room with the feeling of his heart- beats. Around the Temple is a huge garden with places for worship. I found Temple signing after maintenance work. Back of the Main temple there is a Peepal tree Under the ansctors of this tree Siddartha sat facing the Eastern direction in Vajrasana posture and attained enlightment to become Buddha. Main Temple or Chatya was built at the sitting place of Buddha. Firstly Emperor Ashoka constructed a 50 ft. high Stupa on the place of today’s main temple after the design of Dhammekha stupa of Sarnath or Sanchi stupa. On the ruins of that stupa today’s Main temple has been built. It was built around 2nd century AD. At present the Railings (Boundary wall) and the Vajrasana are the oldest one, which were made by Ashoka. They are popularly known as Ashoka’s railings The gold plated statue of Lord Buddha in the “Touch ground Posture” was installed in the sanctum of the temple in 380 AD.      
   The scared peepal tree has been supported with a lot of pillars to save the tree. Time to time Chemical treatment has been given to the tree. Followers sit under the tree for ‘Dhayna’. Main gates left side or Southern side there is a huge pond. It is the house of ‘State Fish of Bihar – ‘Mangur’ One can find huge number of Mangur in the pond, travellers use to feed them.
                Buchanan Hamilton was the first European scholar who visited the place in 1811. The Mahavihara with Chaitya (Temple) was in a dilapidated sate at that time. In 1861 ASI Director General Cunningham came and saw it in same state. After the permission of GOI King of Burma Mindan Mina started restoration work in 1875, but the work was sub – standard, GOI handed over the work to G. D. Beglar in 1880. General Cunningham & Dr. Rajendralal Mitra supervised it. Today’s temple is the handy work of those greats.  
Other nearest places – Rajgrih, Nalanda, Vaishali, Patna-Sahib, Sahasram.  
How to reach: Through Train – Gaya is the nearest Railway Station, only 10 km. Capital Patna is the second one 125 km. One can get state tourist bus or other vehicles too.
Airport – Patna.
For other information one can contact State tourist department, Birchand Patel path, Patna. Tel. 0612 – 222622.

THYMOL (AJWAYAN) Herb, Oil.




Thyme is a herb. Its flowers, leaves, and oil are used as medicine. Thyme is sometimes used in combination with other herbs.

It is also a common agent in Ayurvedic practice.

Indian’s use it in its kitchen regularly and a known herb in Indian family.

Thymol is only slightly soluble in water at neutral pH, but it is extremely soluble in alcohols and other organic solvents.

It is also soluble in strongly alkaline aqueous solutions due to deprotonation of the phenol.

Solubility in water‎: ‎0.9 g/L (20 °C)
Chemical formula‎: ‎C10H14O
CAS Number‎: ‎89-83-8
Boiling point‎: ‎232 °C (450 °F; 505 K)
The Ancient Egyptians used Thymol in the form of a preparation from the thyme plant (a member of the mint family) to preserve mummies.

Thymol is  now known to kill bacteria and fungi, making thyme well suited for such purposes.
In Ancient Greece, thyme was widely used for its aromatic qualities, being burned as incense in sacred temples.

Thyme was also a symbol of courage and admiration, with the phrase "the smell of thyme" being a saying that reflected praise unto its subject.

Thyme's association with bravery continued throughout medieval times, when it was a ritual for women to give their knights a scarf that had a sprig of thyme placed over an embroidered bee Since the 16th century.

Thyme oil has been used for its antiseptic properties, both as mouthwash and for topical application.
The bee balms Monarda fistulosa and Monarda didyma, North American wildflowers, are natural sources of Thymol.

The Blackfoot Native Americans recognized these plants' strong antiseptic action, and used poultices of the plants for skin infections and minor wounds. 

Uses of Thymol
 Thymol is taken by mouth for bronchitis, whooping cough, sore throatcolicarthritis, upset stomach.

Stomach pain (gastritis), diarrheabed-wetting.

A movement disorder in children (dyspraxia), intestinal gas (flatulence), parasitic worm infections, and skin disorders. 

For Ear and Tooth Ache

To ease a dreaded ear pain, two drops of ajwain oil are enough. For instant relief from tooth-ache, gargle with a mix of lukewarm water, 1 teaspoon of (ajwain) Thymol and salt. 

Simply inhaling the fumes of burning ajwain or Thymol seeds can do wonders for an aching tooth. 

Besides this, it acts as a great mouth wash and maintains good oral hygiene.

For Cleaning Wounds

A component called thymol or ajwain seeds acts as a strong fungicide and germicide. Thus, ajwain seeds can be crushed and applied on the skin to treat infections or cuts.

It is also used to increase urine flow (as a diuretic), to disinfect the urine, and as an appetite stimulant.

Some people apply thymol directly to the skin for hoarseness (laryngitis), swollen tonsils (tonsillitis), sore mouth, and bad breath.

Thyme oil is used as a germ-killer in mouthwashes and liniments. It is also applied to the scalp to treat baldness and to the ears to fight bacterial and fungal infections.

Thymol, one of the chemicals in thyme, is used with another chemical, chlorhexidine, as a dental varnish to prevent tooth decay.

In foods, thyme is used as a flavoring agent.

In manufacturing, red thyme oil is used in perfumes. It is also used in soaps, cosmetics, and toothpastes.

How does it work?

Thyme contains chemicals that might help bacterial and fungal infections, and minor irritations. It also might relieve smooth muscle spasms, such as coughing. 
Always consult a Ayurvedic physician or anyone knowledgeable in essential oils before using one, especially if you're suffering from any disease or are taking certain medications.
                                                      End.

Sunday 29 January 2017

What is cancer?

Cancer is a group of several hundred diseases in which abnormal cells are not destroyed by normal metabolic processes but instead proliferate and spread out of control. Cancers are distinguished from each other by the specific type of cell involved and the place in the body in which the disease begins.
Normal cells grow in a well regulated pattern. When cancer sets in, a group of cells suddenly starts multiplying in a haphazard and uncontrolled way, forming lumps or tumors. a malignant tumor never stops growing and can spread to other parts of the body.
There are 2 types of Cancer - Malignant and Benign tumor. A malignant tumor never stops growing and can spread to other parts of the body. Benign tumor does not invade other tissues or spread to other parts of the body, although they can expand to interfere with health structures. The main features of a malignant tumor (cancer) are its ability to grow in an uncontrolled way and to invade and spread to other parts of the body (metastasis).
Broadly, there are 19 cancers that can be generally related to life style.
Though it is very difficult to pinpoint any definite cause of Cancer, certain substances, known as carcinogens, can definitely increase your chances of getting cancer. For instance, people who smoke or chew tobacco are more prone to mouth, throat and lung cancer. 
Contrary to popular opinion, beedi (Local Cigarette, made of leaf and tobacco)  smoking is twice as dangerous as cigarettes.
Amongst other known causes are asbestos, arsenic, pitch, tar, ultra-violet rays. Continued irritation of tissues can lead to cancer.
Cancer is a leading cause of death worldwide. Lung, stomach, liver, colon and breast cancer cause the most cancer deaths each year. Main Causes of Colon Cancer -  HIGH FAT, LOW FIBER.
Some people are porn to Cancer and this is due to Life style, example cancer of Colon, Lungs, and Skin are common in Britain and USA.
While Oral and lungs in males and Cervix and breast in females account for over 50% of all cancer deaths in India. One out of every 8 Indians gets cancer. Though cancer can occur at any age, the incidence is higher after the age of 40 to 45.
In India, Cancer has become 1 of the 10 leading, 2 biggest causes of death. Cancer is growing at 11 per cent annually. It is estimated that there are nearly 1.5-2 million cancer cases at any given point of time. In 1991, 6 lakhs new cancer cases were diagnosed; that figure has now risen to 8 lakhs. Nearly 15 lakh patients require facilities for diagnosis, treatment and follow up at a given time.
Every hour, cancer kills at least 50 people in India and claims 100 new patients. About 7, 00,000 to 9, 00,000 new cancer cases are detected yearly. Breast cancer cases have doubled in INDIA in the last two decades. An estimated 4, 40,000 people die of   cancer every year.
Signs and Symptoms of Cancer –
  • Changes in bowel or bladder habits
  • Discomfort after eating
  • A hard time swallowing.
  • Weight gain or loss with no known reason.
  • Unusual bleeding or discharge
  • Feeling weak or very tired    
  • White patches inside the mouth or white spots on the tongue.
  • Fever
  • Sores that do not heal
  • Thickening or lump in the breast or other parts of the body
  • Fever
  • pink and blue ribbon is sometimes used to symbolize breast cancer in men, which is relatively rare. The pink and blue ribbon was designed in 1996 by Nancy Nick, President and Founder of the John W. Nick Foundation to bring awareness that "Men Get Breast Cancer Too
  • The pink ribbon is an international symbol of breast cancer awareness in Women.
  • Pink ribbons, and the color pink in general, identify the wearer or promoter with the breast cancer brand and express moral support for women with breast cancer.
  • Actress Manisha Koirala, a survivor of ovarian cancer. 
  •  Lisa Ray - Multiple Myeloma.
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Friends my book "ROOTS INDIA" is coming in this month.  In this book one will get an Ancient Indian Literature from Veda, its Peri...